As I go through out my days, I constantly see people stressed out, irritated, and huffing and puffing. Granted, we all have "those days", but here is a list that I came across to better yourself and your days. Even if you aren't able to do all of these, working towards completing at least one will put you in a better mood!
Simple Habits To Better Yourself:
- Read more books
- Learn a new language
- Pick up a new hobby
- Clean your room
- Workout
- Ask for feedback
- Drink more water
- Smile at strangers
- Make a to-do list
- Avoid negative people
- Let go of the past
- Make new friends
- Write a journal entry
- Limit screen time
- Go to a farmers market
- Make new friends
- Reach out to someone you haven't talked to in a long time.
There are TONS of other things that you could do, but these are just a few that I could think of off the top of my head. Life is way to short to spend it unhappy. Live, laugh, love, life.
xox,E